Welcome Back!!  My apologies for not having written in so long but I hope that our latest edition provides some interesting & educational items for you.  Summer is here, the season of growth, regeneration & plenty,  Have you taken time to be in tune to the season?  To maximize your potential? If not, there's still time, just relax, take in that warm summer air, breathe out your tension, stress & accept all the joy that nature has to offer.  We'll talk more in this issue about techniques to minimize problems & maximize your powers.  Enjoy, my friends!
                         Dr. Rani
Happenings
Ayurvedic Courses Have Begun!!
    A new set of Ayurvedic Courses began June 6th & are now ongoing.  If you are interested in learning more about Ayurveda & its principles please call us now & we can see how to best accommodate you.  Courses cover Ayurvedic nutrition, personal wellness & body constitution & behavioral modifications.  Previous experience is only necessary for advanced courses.  Give us a call & find out how to learn about the ancient art of Ayurveda!
Edgewater Weight Loss Workshop
    Rani Holistic Health Centers conducted a comprehensive weight loss program for Edgewater Systems of Gary, IN. this spring.  The program, sponsored by Edgewater for it's employees wellness, incorporated educational lectures on methods of weight loss & it's benefits using an Ayurvedic approach.  The course covered 6 weeks including small group sessions with individual counseling on diet, lifestyle, supplement use & how to affect behavioral changes.  Some of the participants lost as much as 20 pounds!! Edgewater Systems took a significant step in helping their employees to better health.  If you would like to do the same please give us a call & Rani Holistic can customize a program for your group or company!
(Happenings continued overleaf...)
The Seasonal Newsletter from the Rani Holistic Health Center
Volume 4- #1     Summer2004August 2004
Cholesterol & Weight Loss with Triphala Guggulu
     Summer is the season of our greatest physical activity.  If you've already made the promise to yourself to lose weight & lower your cholesterol then follow through! In August we have a special on Triphala Guggulu which can assist with both weight loss & cholesterol reduction.  By using diet, exercise & additional supplement therapy you can easier reach your goals & be as fit & healthy you want this summer!    
July 2004
Cleanse Your Liver    
     As the seasons change so does our body - but often it takes us longer to adjust to the seasonal changes and remove embedded toxins. Our liver is our primary toxin-removal system.  Enhance your liver function with Liv-Com, Liver Booster to increase strength & Liver-Cleanser to remove those toxins embedded within the liver itself & promote increased functioning & detoxification power.  Specials all July long on Liv-Com, Liver-Cleanser & Liver Booster!  So, don't waste a second longer feeling sluggish & unhealthy this summer, giveSeptember 2004
Relieve Stress with Ranquill
     Sometimes the summer can get to be too much, all the long days, the activity, the outdoor events.  Feeling too burdened? Take time to relax & de-stress.  In September Rani Holistic is having a sale on Ranquill to help you ease that excess tension & free your mind of some worries.  Ranquill assists in relaxation, stress-relief & formulating peace-of-mind.  Give us a call & try it today!Next